1 – 2 lbs pouch of MSM
MSM is a super pure form of MSM (Methylsulphonylmethane), which is a natural form of organic sulfur found in all living organisms. Sulfur is the 3rd most abundant mineral in the body.
Internal Use: Suggested to take between 1 g and 10 g (1/4 tsp to 2 tsp) a day… really no upper limit. Start slowly and build-up.