KK MSM Instructions
Suggested to take between 1 g and 10 g (1/4 tsp to 2 tsp) a day… really no upper limit. Start slowly and build up.
Premium Select Naturals Synergy Max Instructions
Start with 2 drops under the tongue per day. Can be gradually increased to 20 drops (one dropper) per day or as directed by your health care practitioner.
NOTE: The oleic acid in the Premium Select Naturals Synergy Max will coagulate when refrigerated. The best solution is to let it sit out at room temperature for 30 minutes prior to use then shake thoroughly to re-emulsify the product. Refrigerate again until the next use.